Wednesday, October 9, 2019

Business Law - s 18 of the Australian Consumer Law within the Assignment

Business Law - s 18 of the Australian Consumer Law within the Competition and Consumer Act 2010 (ACL) - Assignment Example t it is, how it is applied, the difference from the previous law, its sections; specifically section 18, the effect on State laws, and its limits considering the common law application. These are discussed under specific questions as given below. The Australian Consumer law is single national law about fair trading and consumer protection. It is uniform in each State and Territory, as well as nationally. This law was implemented in January 2011 and provides the consumers with the same expectations and protections about business conduct in Australia. Businesses are also guided by this law about their obligation whenever they operate in Australia. The Australian Consumer Law is a replacement of 20 different national consumer laws and applies as the Commonwealth law of Australia. It clarifies understanding of the law for businesses as well as consumers2. It is an agenda to the Competition and Consumer Act 2010, and it is implemented by all Australian courts and tribunals including those of Territories and States. Since it is a law of the Commonwealth, ACL is a law of its jurisdiction in each Territory and State so that the same provisions apply everywhere in Australia. The requirement that products and services be treated the same way has also seen the law reflected in comparable conditions, in the Australian Securities and Investments Commission Act2001. ACL is administered by each Territory and State’s consumer law agency, and the ACCC3;4. The Australian Consumer law has brought man changes. It was designed to foster competition, and provide consumers with confidence to participate in markets in which both businesses and consumers trade fairly. It was designed to empower and protect the consumer hence improve the consumers’ well being. It was also designed to reduce costs to business through the provision of the law as a single uniform law for all parts of Australia. The ACL provides new protections for consumers which these are; increased protection from

Tuesday, October 8, 2019

English Film and Literature Analysis Essay Example | Topics and Well Written Essays - 1000 words - 1

English Film and Literature Analysis - Essay Example Let us be ignorant to the visual version of the former and instead we are going to examine the key elements of Raymond Chandler’s novel 'The Big Sleep' and John Huston's film 'The Maltese Falcon', and find out, which stands as a single core trait that the American culture holds to be essential in its heroes. The Big sleep, The Maltese Falcon and Humphrey Bogart ‘The Big sleep’ is a crime novel written by detective fiction writer, Raymond Chandler in 1939. The story is known for its intricacy and many secrets being disclosed throughout the narrative. The whole narrative is based upon Los Angles detective, Philip Marlowe’s point of view. ‘The Maltese Falcon’ is a 1941 Warner Bros. film, directed by John Huston. The film was adapted from the novel of the same name written by Dashiell Hammett. The film ‘The Maltese Falcon’ has been named as one of the greatest films of all time by film critics. The screen play is all about a San Franci sco private detective, Sam Spade and his dealings with three corrupt characters all of whom are in pursuit of a jewel encrusted statuette named the Maltese Falcon. Humphrey Bogart, regarded as one of the greatest male star or film hero in the history of American cinema, played the character of Sam Spade. Humphrey Bogart created his own trade mark film persona through his films, which made him, a symbol of the Golden Age of Hollywood and a popular culture icon even after his death. The single core trait Inspection of these two works shows that the multiple core traits that remain as essential in American heroes are being cynical but honest, hardboiled but noble, stoical, wary as well as tough even without a gun. These multiple elements can be combined to form a sort of ‘umbrella’ core trait named idiosyncrasy. This oxymoronic term refers to the peculiarity and individuality in one’s thought and action. Both the main characters in the novel and the film express thi s in enormous amounts. The American culture during the 1940’s was associated with war and the post-war period, which demanded stoical character trait in its heroes. This can be noted in the pre-climax of the movie, when Sam Spade angrily confronts O’Shaughnessy, telling her that he knows that she killed Archer to implicate Thursby. She cannot believe that Spade would turn her over to the police, but he does, despite his feelings for her, thus exhibiting the stoical trait.  Ã¢â‚¬Å"If you are good girl, you will be out in 20 years. I will be waiting for you. If they hang you, I’ll always remember you† (Huston). This also shows Spade’s behavior of accusing or cursing with sweet dialogue. On the other hand, in ‘The Big Sleep’, Marlowe exhibits the stoical trait in a different perspective. That is, he reveals a palpable dread of his own impending death, and struggles to retrace the steps that led him into a life of danger and depravity. Bo th sleuths Marlowe and Spade place a great emphasis on intricate details apart from viewing the larger picture, which also can be linked to the American culture’s perspective of who can be regarded as hero. The below words by Marlow reveal how he exhibits this trait in a effective manner. â€Å"Over the entrance doors, which would have let in a troop of Indian elephants, there was a broad stained-glass panel showing a knight in dark armor rescuing a lady who was tied to a tree†. (Chandler 1). These words clearly reflect how Marlow being a detective who looks into the details of

Monday, October 7, 2019

Criminology Essay Example | Topics and Well Written Essays - 3750 words

Criminology - Essay Example As a result, the Federal Bureau of Investigation doers not collect information on itself (Robinson, 1966). Rather, it relies on the other law enforcement agencies to report the crimes that are brought to their attention. According to a census that was carried out by the Bureau of census in 2002 revealed that 93 percent of the population that submitted the reports was the law enforcement authorities while 89% of the populace came from the metropolitan areas, with 90 percent being in the rural counties (Wolfang, 1963). From the time when Uniform Crime Report was established in 2003, the Federal Bureau of Investigation has offered sporadic evaluations of the type of and nature crime in United States. This program’s main aim was to produce a dependable group of unlawful statistics for use in police force management, management and operation. This has made it be one of the nation’s principal social indicators. The Uniform Crime Reports assist the American public to search for information on variation in crime rates. In addition, criminologists, sociologists, criminal justice students, legislators and municipal planners use information in the Uniform Crime Reports to carryout different researches and planning responsibilities (Wolfang, 1963). National Incident-Based Reporting System is an event-oriented coverage structure employed by the law enforcement agencies in United States to collect information on crimes. It is designed to collect information on any single crime scene that occurs. State, local and federal agencies produce these reports from their information systems. Data is obtained and captured from every crime occurrence and recorded in Group ‘A’ crime group. The crimes in the Group ‘A’ category are 46 offences classified into 22 crime classes. Certain details about the offences are collected and documented in the NIBRS system. Moreover, there are 11 crimes recorded in Group ‘B’ with just

Saturday, October 5, 2019

Law and Behavior Essay Example | Topics and Well Written Essays - 1500 words

Law and Behavior - Essay Example The emphasis is on law, with the psychologists being used by the lawyers to enhance their operations. For instance if it is claimed that the person who has been accused is mentally unstable, the psychologist will be asked to give his expert opinion on this. He or she will have to carry out an analysis including psychological tests so as to come up with a conclusion on the person's mental state. A criminal lawyer can use the theories of psychology so as to enhance his or her trial strategy (Ogloff and Schuller 1998). The main focus is on how the legal system can prepare and adapt to the inclusion of psychologists in the law and in the legal system. The psychologists should also find ways of changing their work so as to meet the needs and requirements of the legal system. Forensic psychologists have used it for a long period of time in the United States and it is only recently that the lawyers acknowledged their relevance in the execution of justice (Kapardis 2003). Psychology and law interrelate in many ways and can benefit each other. Psychology can give better understanding of the behavior of criminals and sometimes it can show how a person can be rehabilitated. Psychologists may help the criminal lawyers because they assist in the selection of people who are suitable for acting as the jury. They are also a part of the analysis and presentation of evidence and arguments brought to the courts. Such matters like criminal law, procedures, insanity defense, decreased capacity, competency for trial relies a lot on the contributions of a qualified psychologist. The execution of law has been improved largely by the work of psychologists (Sherman & Hoffman 2007). Law and Psychology are two fields that have various contrasting fundamentals. According to Ogloff and Schuller, law is stare deices, while psychology is based on creativity. In law there are past cases and precedents, which are used as a foundation for the development of the legal arguments. The judges even make the rulings according to the legal precedents that were made years before. In contrast, the model adopted in psychology is one of innovation and creativity. Thus psychologists are encouraged to use new ways and ideas in their research and in dealing with their patients (Ogloff and Schuller 1998). While law is hierarchical, psychology is empirical. The decisions in the legal system are hierarchical and authoritative. The lower courts are constrained by the rulings of the higher courts. On the other hand, psychology is the accumulation of consistent and supporting data. The data derived is used to confirm whether a claim or position is valid or not. It is not based on an authoritative statement. (Ogloff and Schuller 1998) The law is reliant on the adversarial methods but psychology is dependant on experimental techniques. To reach the truth, in law, conflicting viewpoints are presented with each side putting forward its best case. Prejudice and egotism are intrinsic part of law and they are both allowable and encouraged as the best procedures. Psychologists arrive at the truth by trying to understand a certain incident through the use of data gathering techniques. They try to reduce the bias and

Friday, October 4, 2019

Finance and accounting Case Study Example | Topics and Well Written Essays - 1250 words

Finance and accounting - Case Study Example The WACC reflects the aggregate cost to the financial institution with regard to the company. It is the value that represents the total return that is required by equity or debt holders against the investment in the firm. The risk free-rate is the interest rate charged on the treasury bonds to reflect the bonds of the government as the price that is risk-free. The beta of the firm measures the risk of the stock and was taken based on the average of the industry. The average beta factor that is used is 0.78. The additional information that facilitated the qualification include the working capital averagely 28.1%, the risk-free interest 4.25% respect to a tax shield of 40% and cost of equity 7.79%. The above information facilitated the computation of WACC which in this case is 8.33% in the excel file. Cash flows are computed by EBIT (1-Tax rate) + Depreciation – Net working capital. We shall consider using the average present value so the Future Cash flows are discounted by using equity cost of capital. For discounting the terminal value, the WACC is used considering that after 5 years, the company leverage ratio will be constant and in conforming with the competitors in the industry. The present value of equity affiliates is computed by multiplying it with the average price to Earnings ratio. The un-levered cost of capital for computation of the firm is 7.37%. Because dividend to earnings ratio is changing from one year to the other, the adjusted present value is the best method for valuation of the firm.

Thursday, October 3, 2019

Epsteins Essay Example for Free

Epsteins Essay We must all acknowledge and adhere to the feeling of boredom, as we have all felt its distinct dampness in some form or another. Epstein’s essay â€Å"Duh, Bor-ing† is able to capture and enforce its ideologies through direct references and quotations; with a little education and perseverance you are able to decipher and put meaning behind the unique examples he portrays in his writing. Epstein starts his essay with â€Å"Somewhere I have read that boredom is the torment of hell that Dante Forgot† (Epstein 1). In using this quote from Albert Speer we really get the feeling that boredom is unbeneficial and in fact tormenting at times. As many will agree with that statement, Epstein further goes on to say â€Å"When bored, time slows drastically, the world seems logy and without promise, and reality itself can grow shadowy and vague† (Epstein 2). There again giving you the feeling that boredom can cause you to perceive time differently and cause life to become dark and gloomy at times. He does a great job incorporating these quotes into his writing to really back the feeling that we carry towards boredom. We have all felt the negative vibes portrayed from boredom and many of us try to avoid them at all costs. Being able to form my own opinions, judgments and thoughts on the subject allows Epstein’s essay to be easily relatable and interesting to read. Epstein further allows you to connect with the text by particularizing on the different types of boredom perceived. Situational Boredom, in which he relates to a â€Å"dull sermon† (Epstein 1) and existential boredom caused by modern culture. Epstein lets us ponder the thought that maybe our own modern culture is to blame for boredom. He elaborates that boredom is often less pervasive in simpler cultures â€Å"One hears little of boredom among the pygmies or the Trobriand Islanders, whose energies are taken up with the problems of mere existence† (Epstein 2). With everything becoming increasingly more technological and people able to live easier, longer and healthier lives maybe we create our own boredom through modern society. He also refutes existential boredom in saying â€Å"Even animals know boredom, we are told, though they are deprived of the ability to complain directly about it† (Epstein 1). An animal at most represents the closest thing to be at its core un-modernized. Although deprived from the ability to complain about it, animals symbolize pure primal instinct and yet are affected by boredom just alike. Naturally boredom has a negative stigma wrapped around it but as Toohey suggests â€Å"Boredom is good for us Boredom can function as a warning sign†¦telling those who suffer unduly from it that they need to change their lives† (Epstein 5). Epstein’s allowing that negative stigma to be refuted upon and replaced with that of a greater self-perception. That maybe boredom is a self-defense mechanism or a symptom in reaction to your own life struggles and yet curable. Epstein constant analytical approach to the advantages and disadvantages of boredom helps make this essay work in building credibility to the fact that he’s not one-sided or condensed. He capitalizes on the indifferences boredom promotes and truly tries to look at the subject from all angles and sides drawing power and reason from multiple sources and references. Overall with the use of distinct wordy visuals and references Epstein able to make his writing work in that of capturing his readers and allowing them to form their own interpretation on the matter.

General Adaption Syndrome and Post Traumatic Stress

General Adaption Syndrome and Post Traumatic Stress Hans Selye (1907-1982), an Austrian-born physician who emigrated to Canada in 1939, the general adaptation syndrome represents a three-stage reaction to stress. Selye explained his choice of terminology as follows: I call this syndrome general because it is produced only by agents which have a general effect upon large portions of the body. I call it adaptive because it stimulates defenseà ¢Ã¢â€š ¬Ã‚ ¦. I call it a syndrome because its individual manifestations are coordinated and even partly dependent upon each other. Most of his research is concerned with formulating a code of behavior based on the laws governing the bodys stress resistance in dealing with personal, interpersonal and group problems. General Adaption Syndrome General adaptation syndrome, or GAS, is a term used to describe the bodys short-term and long-term reactions to stress. Stressors in humans include such physical stressors as starvation, being hit by a car, or suffering through severe weather. Additionally, humans can suffer such emotional or mental stressors as the loss of a loved one, the inability to solve a problem, or even having a difficult day at work. This picture is adapted from https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXblTR8YNVShdPaxDE-R6xZGHFlhlm6lqUNqlQIIS3vf_BBh8kPuB2-hVxWXsTeNKZi3PqrYuThMtYUxZiwjAKW-TavHCX-r8DrT-GM7s6z-4NMhBDbzmWh6gLt0hqkgavun7I18KkEIM/s200/Stress-ZebraStripes.gifThe general adaptation syndrome represents a three-stage reaction to stress. Stage 1: alarm reaction (ar) The first stage of the general adaptation stage, the alarm reaction, is the immediate reaction to a stressor. In the initial phase of stress, We prepare to: battle (fight) or escape (flight) Fight can be determined as to battle or fight with something, and flight can be determined as run away with something or sometimes you in a situation that you cant deal with it. That animal reacts to threats with a general discharge of the sympathetic nervous system, priming the animal for fighting or fleeing. This response was later recognized as the first stage of a general adaptation syndrome that regulates stress responses among vertebrates and other organisms. This is an involuntary physical response to danger which dissipates once we perceive the source of stress is removed. Stage 2: stage of resistance (sr) Stage 2 might also be named the stage of adaptation, instead of the stage of resistance. During this phase, if the stress continues, the body adapts to the stressors it is exposed to. Stage 3: stage of exhaustion (se) At this stage, the stress has continued for some time. The bodys resistance to the stress may gradually be reduced, or may collapse quickly. Post Traumatic Stress Disorder Posttraumatic stress disorder (PTSD) is an emotional illness that that is classified as an anxiety disorder and usually develops as a result of a terribly frightening, life-threatening, or otherwise highly unsafe experience. PTSD sufferers re-experience the traumatic event or events in some way, tend to avoid places, people, or other things that remind them of the event (avoidance), and are exquisitely sensitive to normal life experiences (hyper arousal). Although this condition has likely existed since human beings have endured trauma, PTSD has only been recognized as a formal diagnosis since 1980. However, it was called by different names as early as the American Civil War, when combat veterans were referred to as suffering from soldiers heart. This picture is adapted from http://home.earthlink.net/~help_for_ptsd/ptsd018001.jpg Overview of the effects of stress on your body This picture is adapted from http://www.s-cool.co.uk/a-level/assets/learn_its/alevel/psychology/stress/what-is-stress/diagram1.jpg The body doesnt distinguish between physical and psychological threats. When youre stressed over a busy schedule, an argument with a friend, a traffic jam, or a mountain of bills, your body reacts just as strongly as if you were facing a life-or-death situation. If you have a lot of responsibilities and worries, your emergency stress response may be on most of the time. The more your bodys stress system is activated, the easier it is to trip and the harder it is to shut off. PTSD is believed to be caused by either physical trauma or psychological trauma, or more frequently a combination of both. Traumatic events that may cause PTSD symptoms to develop include violent assault, kidnapping, and sexual assault, torture, being a hostage, prisoner of war or concentration camp victim, experiencing a disaster, violent automobile accidents or getting a diagnosis of a life-threatening illness. Children or adults may develop PTSD symptoms by experiencing bullying or mobbing. Preliminary research suggests that child abuse may interact with mutations in a stress-related gene to increase the risk of PTSD in adults. Stress can increase certain hormone levels inside the body. They include catecholamine (nor epinephrine, epinephrine and dopamine) and cortisol. Catecholamines are a component of sympathetic nervous system which prepares the body for an emergency. They increase the heart rate, blood pressure and divert more blood to the muscles. Cortisol is a hormone synthesized by the adrenal cortex and it increases the available glucose levels, lipid levels in the blood. In addition cortisol causes a reduction in immunity. These hormones prepare the body to fight or run away in a dangerous life threatening situations. However chronically elevated stress hormones can cause disease. Prolonged elevation of stress hormones can occur in chronic stress situations such as caring for a dependent person with terminal illness or in frequent acute stressors such as getting scolded numerous times by the boss. Direct effect of stress on body C:UsersluluAppDataLocalMicrosoftWindowsTemporary Internet FilesContent.IE5ZV69X961MC900021513[1].wmf Heart disease and stroke Increased blood sugar and lipid levels may increase the risk of heart diseases and stroke. In addition increased sympathetic over activity due to catecholamine may lead to increased blood pressure. Hypertension or increased blood pressure is another risk factor for heart diseases. Sexual problems In addition, increased stress hormones can cause reduced sexual drive and sexual dysfunction. This will lead to family disharmony and relationship problems. Increased risk of infections Reduced immunity due to increased cortisol levels can lead to various infections. It will cause deterioration of the general wellbeing [3 and 4]. For an example chronic stress can cause impaired wound healing [5]. Depression Prolonged elevation of cortisol is known to cause depression [7]. Therefore chronic stress can indeed cause depression. Gastric ulcers Chronic stress can increase the gastric acid secretion [6]. Increased gastric acid secretion can cause heart burn and gastric ulcers. Indirect effects of stress on body C:UsersluluAppDataLocalMicrosoftWindowsTemporary Internet FilesContent.IE5YK5A4VMUMC900056994[1].wmf Increased risk behavior Risk behavior such as alcohol consumption, drugs abuse and smoking can increase with stress. In addition some people may tend to overeat due to stress. These behaviors can increase the risk of heart disease and stroke. Drug abuse Some people with stress tend to abuse prescription drugs such as Ambien, Valium or opiates. These drugs in over dosage can be lethal. In addition people who abuse drugs usually take a mixture of several dangerous drugs. It can precipitate some disastrous drug interactions which can cause death or disability. Summary Stress is the human bodys response to change and adjustment. It can help people to cope with an acute change. However, stress that occurs frequently can cause serious harm to your body. Therapy used for Post Traumatic Stress Patients This picture is adapted from http://www.mindmapart.com/wp-content/uploads/2009/04/exercises-for-relaxation-destressing-tony-buzan.jpg Today, there are good treatments available for PTSD. When you have PTSD, dealing with the past can be hard. Instead of telling others how you feel, you may keep your feelings bottled up. But talking with a therapist can help you get better. Cognitive behavioral therapy (CBT) is one type of counseling. It appears to be the most effective type of counseling for PTSD. The VA is providing two forms of cognitive behavioral therapy to Veterans with PTSD: Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE) therapy. To learn more about these types of therapy, see our fact sheets listed on the Treatment page. There is also a similar kind of therapy called eye movement desensitization and reprocessing (EMDR) that is used for PTSD. Medications have also been shown to be effective. A type of drug known as a selective serotonin reuptake inhibitor (SSRI), which is also used for depression, is effective for PTSD. Types of cognitive behavioral therapy In cognitive therapy, therapist helps patient to understand and change how patient think about they trauma and its aftermath. They goal is to understand how certain thoughts about they trauma because the stress and make they symptoms worse. Types of exposure behavioral therapy In exposure therapy patients goal is to have less fear about they memories. It is based on the idea that people learn to fear thoughts, feelings, and situations that remind them of a past traumatic event. Eye movement desensitization and reprocessing Eye movement desensitization and reprocessing (EMDR) is another type of therapy for PTSD. Like other kinds of counseling, it can help change how patient react to memories of they trauma. Medication Selective serotonin reuptake inhibitors (SSRIs) are a type of antidepressant medicine. These can help people feel less sad and worried. They appear to be helpful, and for some people they are very effective. Other types of treatment Some other kinds of counseling may be helpful in your recovery. However, more evidence is needed to support these types of treatment for PTSD. Group therapy Many people want to talk about their trauma with others who have had similar experiences. In group therapy, people talk with a group of people who also have been through a trauma and who have PTSD. Sharing they stories with others may help people feel more comfortable talking about your trauma. This can help people cope with they symptoms, memories, and other parts of they life. Brief psychodynamic psychotherapy In this type of therapy, people learn ways of dealing with emotional conflicts caused by they trauma. This therapy helps people understand how they past affects the way they feel now. Family therapy Family therapy is a type of counseling that involves patient whole family. A therapist helps patient and them family to communicate, maintain good relationships, and cope with tough emotions. They family can learn more about PTSD and how it is treated. How long does treatment last? CBT treatment for PTSD often lasts for 3 to 6 months. Other types of treatment for PTSD can last longer. If you have other mental health problems as well as PTSD, treatment may last for 1 to 2 years or longer. PART B RESEARCH C:UsersluluAppDataLocalMicrosoftWindowsTemporary Internet FilesContent.IE5O5C30NJMMC900437563[1].wmf Overview of the companies stress alleviation activities Introduction of company The Coca-Cola Company is the worlds largest beverage company. Along with Coca- Cola, recognized as the worlds most valuable brand, it markets four of the worlds top five soft drink brands. How Coca-Cola Company alleviate stress for their employees This picture is adapted from http://t1.gstatic.com/images?q=tbn:ANd9GcTgrQgE9e-vO46V6phmZATrZPl8gLS77BnEWP8YGBqS5St3Each employee has holidays each year for helping employees to develop they stress. During holiday season, families and businesses can spend wisely on both personal and business gifts. These days, pretty much everyone on holiday gift list is dealing with a degree of stress. These holidays are basic on public holidays and some other holidays, for example Christmas, New Year etc. The coca-cola company often encourages employees to do some physical exercises. Exercise is a good way to deal with stress because it is a healthy way to relieve employee pent-up energy and tension. It also helps employee get in better shape, which makes employee feel better overall. By getting physically active, employee can decrease they levels of anxiety and stress, and elevate they moods. This picture is adapted from http://t0.gstatic.com/images?q=tbn:ANd9GcToXyrlIqvMo4jjYh3VDfSK4JX6DEEtAIZsgbW2j0dErrSk2e7u0MtLDaI0wgFemale employees were more often likely to choose Yoga-at-Work. Yoga-at-Work is a low-cost and innovative solution for companies wanting to reduce health care expenses, relieve workplace stress and promote employee well-being. The performance of a corporation depends on the performance of its key assets-employees. Healthy employees are more productive and more cost effective. Male employees were more often likely to choose to go gym. E.g. Virgin Active or Discourage. To go to gym are more expensive than Yoga-At-Work but it can help males to get more muscles so when they looks good they will feels good. Numerous studies have shown that people who begin exercise programs, either at home or at work, demonstrate a marked improvement in their ability to concentrate, are able to sleep better, suffer from fewer illnesses, suffer from less pain, and report a much higher quality of life than those who do not exercise. Coca Cola Company has been taking the lead in addressing the epidemic of stress by instituting workplace wellness programs that include a significant stress-reduction component. The most effective of these programs are the ones that integrate physical activity and nutritional programs alongside stress-management training. Businesses that have instituted activity-based workplace wellness programs have enjoyed a $3.00-$5.00 return on every dollar invested in the form of decreased health care costs, decreased absenteeism, increased productivity, decreased employee turnover, and reduced insurance costs. This picture is adapted from http://matznerclinic.com/index.php/services/stress-reductionNutritional Supplements, the lunch support by the Coca Cola company restaurant is been well prepared. There are types of nutritional supplements that can help with stress: those that help to reduce stress and those that help the body better cope with the effects of stress. PART C CREATE Nutritional Supplements There are two types of nutritional supplements that can help with stress: those that help to reduce stress, and those that help the body better cope with the effects of stress. Supplements that help to reduce stress belong to a class of herbs that help the body relax. Herbs such as chamomile, skullcap, valerian, and lavender help to clear a hurried mind and calm intense emotions. People typically drink these herbs as teas. Supplements to help the body better cope with the physical effects of stress are the B-vitamins and zinc. When you are under stress, your need for zinc and the B-vitamins goes up considerably. If you dont have enough of these, your health will suffer, which is why people often become sick when they are under a lot of stress. Taking a B-complex supplement along with zinc will help to protect your body from the negative effects of stress.